Calendar of fun and exciting online and in-person events for our residents in the San Francisco Bay Area. Find out what’s happening this month at GreenTree Property Management.
Mindful Movement Yoga
A Unique Blend of Yoga + Pilates + Somatic Movement
Join us online for an evening of yoga on Thursday, December 8. This month’s guest teacher is Megan Windeler from our wellness partner, TendWell Collective. She will guide us through mindful movement that blends Pilates, Hatha Yoga, Restorative Yoga, Yin Yoga, basic calisthenics, functional barre method, light strength training, aerobic work, somatic movement, and Yoga Nidra into something aimed at creating more ease in your daily life.
All ages and experience levels are welcome!
**pre-registration is required
December 8th, 2022
6:00 pm – 7:00 pm